After Four Months Of Only Drinking Water And Cutting Out Bread, Missy Elliott Is Glowing

It’s never easy staying on the straight and narrow when it comes to eating healthy. Drinking water can be a bummer, and greasy, salty and sweet foods are always an attractive option. But the benefits of eating clean outweigh all of that. And being more cognizant of the foods you consume is important when you have to deal with certain health issues. For Missy Elliott, she has Graves’ disease, and while eating or not eating certain kinds of food alone won’t allow you to avoid symptoms of the illness, it can help you take care of a body that’s already going through a lot. So the 46-year-old rapper has been trying to slowly but surely make some changes when it comes to what she ingests.